Transforming your child’s sleep so that everyone can rest easy.

To find out how, book your free 15 minute discovery call.

Making sleep as easy as 1, 2, 3…

Learning to sleep is one of the most important skills a baby will have to master. To give them the best chance of success I focus on three key areas.

1. Environment

Creating a sleep-friendly environment for your child is key for good quality sleep. Try keeping the room dark, using a white noise machine, and making sure the temperature is just right.

2. Routine

Babies and children love routines. It gives them predictability and consistency, helping them feel secure. A calm bedtime routine tells your little one it’s sleep time, promoting better rest.

3. Timing

Timing is everything! Knowing your child’s wake windows, sleep cues, and sleep needs helps you put them to bed at the right time, giving them the best chance for a great night’s sleep.

Advice That Makes a Difference

Testimonials

His sleep has transformed.

Jo was fantastic help for us.

Before Jo’s help my 7 month old was waking frequently in the evenings, and was hard to settle after night feeds, unless he was in with me! We would rarely have a good night with him; and in the space of a week his sleep has transformed – going down in the evening and staying asleep in his own bed, and even sleeping through the night which I thought would never happen! 🥰 Jo has also helped so much in helping us navigate naps with after school activities with my eldest, which has been so valuable. 💙

Leah

Mummy of Wyatt

I fully recommend Joanna.

I got in touch with Joanna through a family member who recommended her, and we cannot thank her enough! My daughter has always really struggled with her sleep since birth, only napping for 5-10 minutes a time and I would really stress around night time as it got to the point where me and my partner we very very sleep deprived. However, after having a lovely telephone conversation with Joanna, she then put in the work to create a plan completely catered to Daisy and her sleep within a few days was so much better.

Daisy now naps for hours at a time, is much better at self-soothing and bedtime is no longer a big stress with an easy to follow routine for our whole family (my 4-year-old included). If you are thinking about who to use to help with your little ones sleep then I fully recommend Joanna – & from the bottom of our hearts, thank you so much!!!

Charlotte

Mummy of Daisy

We now have a sleeping baby.

Jo has been amazing throughout our sleep journey, her advice and support has been invaluable. She helped give us the confidence to be able to work with our baby to find out the best sleep schedule and techniques that would work for her.

The one to one service she offers was really helpful when we had any bumps along the way. We now have a sleeping baby who is very much happier for it! We can’t thank her enough!

Sally

Mummy of Violet-Mae

I no longer dread bedtimes!

Our little boy has never been a great sleeper. From the very beginning he had reflux and was up every hour for the first 6 months, and whilst things had improved by the time he was 2, he was still up multiple times a night. In all honesty we just became used to not getting much sleep. But Jo worked with us to understand more about our son and his issues and through the suggestions Jo made we now get a full nights sleep every night, and I no longer dread bedtimes!

Katie

Mummy of Fred

Thank you again for all your help.

Jo was so helpful when our little one was struggling with early starts. She worked with us and was always willing to offer advice and options so see what worked best with our son. She was there if I had any questions and was very reassuring. Thank you again for all your help.

Keeley

Mummy of Blake